Is it better to graze throughout the day or to only eat at mealtimes? Let's talk about the pros and cons of each approach...
READ MOREFirst, let’s find out what the importance of motivation is exactly. Simply put, motivation is that driving force which allows you to achieve your goals and go after what you want in life. If you want to change your personality for the better, get a promotion at work, start a new habit, be a better person who is part of the community, become a better parent for your kid – all of these things would be easier accomplished if you are properly motivated.
READ MORERemember those New Year’s resolutions you made at the beginning of the year? Did you make good on them or did you forget about them by February 1? With less than 100 days left in the year, you can still turn those resolutions into a reality and reach your goals before 2012 officially rolls in. Whether it’s losing weight, getting out of debt, organizing your home or whatever, all it takes is a little mental toughness.
READ MOREOverwhelm overwhelmed sucks, big time. But here’s the thing that no one will tell you: You could be part of the problem. Yes, it could be your fault.
READ MOREThe example of bold people. A courageous life requires you to stop the horror movies of your future in your mind. Fear is future oriented. Create a new story of happiness and joy.
READ MOREHeidegger, a wise philosopher once said, “Nothing great is created without passion.” Luckily passion can always be found in exactly the same place. It is waiting for you, patiently, ready to inspire and delight you.
READ MOREMom might not have known everything, but there were several areas where her advice was spot on.
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